Category Archives: Coffee

Bulletproof Coffee – A Non-Dairy Variation

espresso shot, mct oil, cashews and cinnamon

We’ve adopted a ‘largely’ Keto way of eating for about 8 months now, and I’ve gotten used to blending my morning coffee with MCT oil and butter, and a pinch of cinnamon for fun. Took a little getting used to being a creature of habit – my habit being over a decade of pulling a double shot every morning and making an Americano to start my day – no cream, no sugar.

Well, after our old blender gave up and replacing it with a Vitamix, I thought I’d try something a little different. I came across a site using cashews as a milk replacement – and thought perhaps I would see how it fared replacing the butter in my coffee. I was very pleased with the result, and with hile there are a few carbs, it’s still a Keto-friendly drink with 8 carbs, 42g of fat, and 5 grams of protein. It’s has more of a milk feel in the mouth as well – butter seems to have an slicker or oilier feel.

Filling my mug…

Keto Cashew Bulletproof Coffee

Course Drinks
Keyword coffee, Keto, vitamix
Prep Time 3 minutes
Servings 1

Ingredients

  • 1 double shot espresso
  • 2 tbsp MCT oil
  • 1/4 cup unsalted cashew nuts (optional: soak overnight in water)
  • 1 1/2 cups hot water (just off the boil, or from the espresso machine)
  • 1 pinch sea salt

Instructions

  1. add MCT oil, espresso, hot water, cashew nuts and salt to the blender

  2. starting on low, start the blender, slowly turning the speed to max.

  3. blend at max for 20-30 seconds

  4. Pour into your favourite mug and enjoy!

Recipe Notes

Adjust the amount of hot water to the size of your mug.  Also, you might try adding a pinch of cinnamon, and/or a half-dime sized piece of 85% cacao dark chocolate to the blender…trust me 🙂 

If you choose not to soak your cashew nuts overnight, extend the blend time to 30-60 seconds.  This will pulverize the cashew nuts more, so there is virtually no solids left at the bottom of your drink.

Chocolate Bourbon Latte

Felt like a warm cocktail the other evening, something that would fit in with the Keto diet that I’ve been on since July.

What I came up with was delicious!

Chocolate Bourbon Latte

Course Drinks
Keyword bourbon, coffee
Prep Time 3 minutes
Total Time 3 minutes
Servings 1
Author Me

Ingredients

  • 1.5 oz 100 Proof Bourbon (I used Old Grandads)
  • 1 shot espresso (a double shot)
  • 3/4 cup 33% Whipping cream steamed
  • 6 drops Bittermens Xocolatl Mole Bitters

Instructions

  1. Add a freshly pulled shot of espresso to your favourite coffee mug or cup, along with your favorite bourbon and the Bittermens bitters

    Steam the whipping cream until nice and hot, with good microfoam

    Add to your mug and enjoy!


Cold Brew Cocktails

Made up a tasty cold brew cocktail this evening:

2 oz. Old Grandad Bourbon

1 oz. Cold brew coffee

1/2 oz. Maraschino liqueur

couple dashes Xocolatl Mole™ bitters

lemon peel

 

Mix the first 4 ingredients in a mixing glass half full of ice.  Pour over a large ice cube in your favourite whiskey glass and garnish with a strip of lemon peel.

Tasty Scotch & Coffee combo!

I came across an article, Four Smooth, Boozy, Coffee-spiked Cocktails, and made up a Talisman. I didn’t follow the instructions exactly (I added ice to the shaker, and some bitters).  My resulting cocktail looked very appetizing – kind of a cross between a Guinness and a creamy latte with a nice foamy head 🙂
The taste was delicious! Creamy, and a touch of heat, almost like a mexican hot chocolate 🙂

Talisman

  • 1.5 oz scotch
  • .5 oz Drambuie
  • .75 oz agave syrup
  • Pinch of cayenne pepper
  • Freshly brewed shot of espresso
    Couple dashes of Xocolatl bitters

Add all ingredients to a shaker half-filled with ice, and shake well for 20-30 seconds.
Pour into a chilled coupe glass, and enjoy!

You Haven't Lived Until You've Sipped These 6 Must-Try Cocktails in Central Edmonton!

Will definitely have to add these to my list 🙂

  1. Bar Bricco – The Negroni Sbagliato (the Mistaken Negroni)
    Campari, Cocchi Rosso Vermouth, Ruggeri Giall’Oro Prosecco, orange
  2. Woodwork – Woodwork House Sour
    Buffalo Trace Bourbon, lemon, egg white, lapsang-honey cordial, 151 Flambé
  3. Three Boars – The Brew-vardier
    Bouron, Campari, Vermouth, Farrow’s Cold Brew Coffee
  4. North 53 – Smoke and Oak Fashioned
    Oaken Gin, smoked maple syrup, orange oil, bitters
  5. Rostizado – No Su Pepita
    Mezcal, Tequila Blanco, Amaro, strawberry shrub, fresh grapefruit juice, smoked black salt, chile oil
  6. Have Mercy – Have Mercy Old Fashioned
    Buffalo Trace Bourbon, honey-cherry syrup, Angostura bitters, orange bitters

The Proctor Team’s picks for six sip-worthy cocktails in Central Edmonton.

Source: You Haven’t Lived Until You’ve Sipped These 6 Must-Try Cocktails in Central Edmonton!